CLASSES

"All man are the same except for their belief in their own selves, regardless of what others may think of them"

Miyamoto Musashi

Kettlebell Flow

Improve body awareness, build strength and build muscle.

Tuesdays & Thursdays

9:00AM-10:00AM

Barbell

Body Weight - Kettle Bell

Sundays

10-11am

Group class

Great for beginners:

Body Weight & Kettle Bells

@DARING101